send link to app

Jiu Jitsu Lab Sitting Guard


4.2 ( 6352 ratings )
Спорт Освіта
Розробник: Matt Baker
6.99 USD

In this edition of the Jiu Jitsu Lab, Jean Jacques Machado Black Belt Matt Baker demonstrates techniques used to win 26 championships as a Black Belt!

DEVELOP A COMPLETE SITTING GUARD GAME WITH ANSWERS FOR
What to do when your opponent backs away
What to do if your opponents stands up
What to do if your opponent takes away your underhook
What to do if your opponent drives forward

ALSO INCLUDED: ADVANCED TECHNIQUES
Advanced sitting & open guard attacks
Advanced submission escapes
Advanced counter attacks

TECHNIQUES:

-Sitting Guard Fundamentals-
1.Sitting Guard Sweep
2.Shoulder Lock Sweep
3. Shoulder Lock to Take Back
4. Cross Collar Pizza Toss
5. Cross Collar Forward Riley
6. Sitting Guard Cross Choke
7. Reverese Sitting Guard Sweep
8. Sitting Guard Overhook Triangle
9. Sitting Sweep with Belt
10. Sitting Reach-Under Sweep
11. Leg Lock (6610
12. Sweep with Reach-Under Control
13. Koala Guard to Single Leg Take Down
14. Koala Guard to Side Sweep
15. Koala Guard toTake Down

-Advanced Sitting Guard-
16. Rear Naked Choke from Sitting Guard
17. Straight Arm Lock to Reverse Triangle
18. Reverse Sitting Guard Sweep
19. Belly Down Armbar
20. Kimuara Guard Pass Defense
21. 661 Leg Lock from Sitting Guard
22. Inverted Guard to Back
23. Inverted Guard to Triangle
24. Gatame Shoulder Lock
25. Grapevine to Stright Arm Lock
26. GrapeVine Sweep to Triangle
27. Extended Scissor to Triangle
28. Armbar from Pizza Toss
29. Crescent Kick to Tringle Choke

-Bonus Submissions-
30. Armbar from Side Control Escape
31. Side Control Escape to Armbar #2
32. Take Down Defense to Armbar
33. Triangle Choke Reverse SP